Body Illumination YOGA & PILATES with Rebekah
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Hi BEAUTIFUL Friends - I am Rebekah, creator of BODY ILLUMINATION - E-RYT® 500, YACEP® ACE Certified Yoga, Pilates, Fitness instructor. Happy MAMA, Wife, Seeker - Explorer of Wellness, Living and helping other shine 🌈 or ILLUMINATE their light in this world. Yin Yoga, Pilates, Somatic Exercises, Vagus Nerve Exercises, Myofascial practices in an unpretentious manner. These classes are designed to give you the tools to build a happy, healthy at-home yoga practice. ✨ #yinyoga #fascia #yoga #pilates #yogalates #meditation #asana #pranayama #breathing #somaticyoga #vagusnervestimulation #correctiveexercise #fluidflow #yogaforathletes #vagusnervereset #myofascialrelease #fascialrelease 📅 START your YIN YOGA 30 DAY FLEXIBILITY RETREAT today https://tinyurl.com/umd5syhj I am excited that we found each other. Check my links below. I invite you to rejuvenate, renew, reset, replenish and ILLUMINATE. I will see you on the mat. Visit http://bodyillumination.com/ Namaste, Rebekah