Laura Spath
Health & Fitness
I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck). This channel has documented all of that journey and we share how our family lives normal lives and eat a meat based diet. My husband also has joined me and lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ **None of the information on this channel is medical advice.