Mental Fitness - The Pocket Mentor
Howto & Style
Home of the mental fitness workout... Bitesize mental fitness tools, designed to fit into your busy day, so you can lead a more resilient, confident life. This community provides bitesize breath work, gratitude, meditations, mindfulness, affirmation practices. Try our mental fitness workout here... www.pocketmentorapp.com #meditation #shortmeditation #breathingexercise #breathing #breathingmeditation #breathingtechniques #bodyscan #mindfulnessmeditation #mindfulnesspractice #gratitude #mentalfitness